RSS (Really Simple Syndication) is a format for delivering regularly changing web content.
RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your Times Health RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your Times Health page each time they want an update.
If you would like to leave a comment or motivational message for Chris, please log in below. If you don't already have a Times Health Club account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other Times Health Club members by doing so!
Recent Comments
You could be first to leave a comment on Chris's page.
Contact our advertising team for advertisment and sponsorship in Times Online. The Time and The Sunday Times.
Copyright 2007 Times Newspapers Ltd This service is provided on Times Newspapers, Standard Terms and Conditions. Please read out Privacy Policy. To inquire about a license to reproduce material from Times Online. The Times or The Sunday Times. click here. This website is published by a member of the News International Group. News International News. 1 Virginia St, London E98 1XY, is the holding company for the News International group and is registered in England No 81701. VAT number GB 243 8054 69.
From East Grinstead, United Kingdom
